If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

We are open!

Now offering Telehealth appointments, please call the office for details.
Click here for an important statement on the Coronavirus (COVID-19)
We were voted Best Podiatrist for the 2020 Tampa Bay Times Best of the Best People's Choice Awards!

Wesley Chapel / Tampa
(813) 973-3535


December 2020

Monday, 28 December 2020 00:00

Ingrown Toenails 101

An ingrown toenail occurs when the toenail curls and grows into the skin surrounding the nail. Ingrown toenails usually become painful, red and swollen, and if left untreated, they can become infected. Common situations that cause ingrown toenails include wearing tight fitting shoes, improperly cutting the toenails, having sweaty feet, or sustaining a toe injury. If you are struggling with an ingrown toenail, soaking the feet in warm water for 15-20 minutes, 3-4 times a day is recommended. However, if the ingrown toenail persists, it is important to have it checked by a podiatrist in order to prevent an infection. In severe cases, a podiatrist may need to remove the nail via surgery.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of New Tampa Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact one of our offices located in Wesley Chapel and Tampa, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenails
Monday, 21 December 2020 00:00

Understanding Cuboid Syndrome

Cuboid syndrome is a partial dislocation of the bones in the middle of the foot. While cuboid syndrome is typically the result of overuse or injury, pronated feet (feet that turn inward when walking), training on uneven surfaces, poorly fitted shoes, and climbing stairs can all be contributing factors as well . A common sign of cuboid syndrome is pain on the outside of the foot near the little toe. Pain may also be felt in the middle of the foot, or at the base of the fourth and fifth toes. Since the pain is sometimes difficult to pinpoint, cuboid syndrome is often confused with a stress fracture. Other symptoms can include difficulty walking, swelling, pain that becomes worse with weight-bearing, and increased pain when lifting the heel and pushing off the toe. If you are experiencing any pain in the foot it is highly recommended to consult with a podiatrist for a proper diagnosis and treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from New Tampa Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact one of our offices located in Wesley Chapel and Tampa, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Cuboid Syndrome

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Monday, 14 December 2020 00:00

What Causes Heel Spurs?

Heel spurs are small, bony growths that occur on the heel bone. When the ligament that connects the heel to the toes, known as the plantar fascia, is overstretched, pain and inflammation can result. This is due to the inflamed plantar fascia pulling on the heel bone. Over time, the body builds extra bone in this area in response to the stress, creating heel spurs. Some people who have heel spurs do not experience any symptoms, while others may feel pain and tenderness in the bottom of their heel. They may also be able to feel a bump in the bottom of their heel when pressure is applied. A heel spur can be diagnosed via an X-ray. For more information about heel spurs, consult with a podiatrist today.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from New Tampa Foot & Ankle. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact one of our offices located in Wesley Chapel and Tampa, FL . We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about How to Treat Heel Spurs
Wednesday, 09 December 2020 00:00

What Can Cause Flat Feet?

When the foot lies completely on the floor while standing barefoot, it may be indicative of a condition that is known as flat feet. The gap that is found between the arch and floor is nonexistent, and this may affect the natural gait. It can happen from genetic reasons, or possibly from an injury. There are medical conditions that may cause flat feet to develop. These can include cerebral palsy, diabetes, or obesity, which may affect the nerves. Some of the symptoms that are generally associated with this condition can consist of tired feet, pain in the heel and arch area, and it may be difficult to stand. Many patients choose to wear supportive devices in their shoes, in addition to performing stretches that can strengthen the feet. If you are afflicted with flat feet and they are causing you pain, it is suggested that you consult with a podiatrist who can recommend correct treatment methods for you.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from New Tampa Foot & Ankle. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact one of our offices located in Wesley Chapel and Tampa, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flat Feet
Sunday, 06 December 2020 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Connect with us
New Tampa Foot & Ankle youtube New Tampa Foot & Ankle instagram New Tampa Foot & Ankle facebook New Tampa Foot & Ankle twitter New Tampa Foot & Ankle pinterest New Tampa Foot & Ankle blog