Certain foot conditions are common among pregnant women. Flat feet can be the cause of general foot discomfort, and the pain can range from sharp and throbbing to a dull ache. Flat feet can develop as a result of the added weight that the feet must endure. An additional condition that can occur is swollen feet, and it may be uncomfortable to wear shoes that are normally worn. Swelling may be decreased when salt intake is reduced, and it may help to elevate the feet frequently during the day. If you are pregnant and feeling pain and discomfort in your feet, it is recommended that you consult with a podiatrist for possible relief options.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from New Tampa Foot & Ankle. Our doctors will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
- Wearing orthotics can provide extra support for the feet and help distribute weight evenly
- Minimize the amount of time spent walking barefoot
- Wear shoes with good arch support
- Wear shoes that allow for good circulation to the feet
- Elevate feet if you experience swelling
- Massage your feet
- Get regular, light exercise, such as walking, to promote blood circulation to the feet
If you have any questions please feel free to contact our office located in Wesley Chapel, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
