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How Diabetes Affects Wound Healing

Diabetes can greatly impact the way wounds on the feet heal, often causing them to heal more slowly and leaving them at risk of infection. Even small cuts, blisters, or sores on the toes, heels, or ankles may progress into more serious problems when circulation is reduced and blood sugar levels are poorly controlled. Peripheral neuropathy, a common complication of diabetes, can reduce sensation in the feet, meaning injuries may go unnoticed and untreated for too long. This combination of reduced blood flow and nerve damage makes foot ulcers more likely to develop. If left untreated, they can progress to severe infections that sometimes require surgery or may even result in the risk of limb loss. A podiatrist can examine wounds, provide advanced wound care, and recommend strategies to protect vulnerable areas of the feet. If you have foot wounds related to diabetes, it is suggested that you make an appointment with a podiatrist for an exam and ongoing treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from New Tampa Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Wesley Chapel, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

When Turf Toe Strikes

Turf toe is a sprain of the main joint at the base of the big toe, usually caused by excessive upward bending of the toe. It often happens in athletes who play on artificial turf, where the surface grips the foot too firmly during sudden starts or stops. Wearing flexible shoes that allow too much toe movement can also increase the risk. The condition develops when the big toe is forced beyond its normal range of motion, stretching or tearing the ligaments that stabilize the joint. This can occur from pushing off forcefully, landing awkwardly, or direct impact during sports. Symptoms include pain, swelling, and stiffness at the toe joint, which may worsen with activity. If you experience persistent toe pain or swelling after a sports injury, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from New Tampa Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our office located in Wesley Chapel, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Custom Orthotics For Teen Athletes

Parents, support your athletic teens with Custom Orthotics! As they excel in sports and activities, their feet need optimal care. Custom Orthotics provide the right alignment, reducing fatigue and enhancing performance. They help absorb shocks, minimize injuries, and cater to their unique foot structure. Don't let foot discomfort sideline their passion. Invest in their comfort and athletic future by choosing Custom Orthotics from our office. Call today for an appointment.

Exercises to Heal and Strengthen a Sprained Ankle

Recovering from a sprained ankle involves gentle exercises that restore range of motion, strength, and balance. Simple movements such as ankle circles and drawing the alphabet with your foot can improve flexibility and joint mobility. Towel curls, where you scrunch a towel using your toes, help rebuild strength in the smaller stabilizing muscles of the foot and ankle. As healing progresses, balance exercises improve stability and prevent future injury. A podiatrist can design a personalized exercise plan, ensuring safe progression and proper form while addressing any underlying issues that may delay recovery. If you have lingering pain, weakness, or instability after a sprain, it is suggested that you contact a podiatrist who can guide you toward additional ankle exercises to restore your mobility.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact one of our podiatrists from New Tampa Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctors to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions, please feel free to contact our office located in Wesley Chapel, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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