A fibular fracture involves a break in the fibula, the thinner of the two bones in the lower leg, located parallel to the tibia, or shinbone. This injury often results from trauma, such as a fall, twisting motion, or direct impact during sports. It is common among athletes, particularly those in high-impact sports like soccer, skiing, or running. Fibular fractures can vary from minor stress fractures to complete breaks, often affecting stability in the ankle due to the fibula’s role in supporting this joint. What makes fibular fractures unique is that, unlike the tibia, the fibula bears less weight, so patients can sometimes still walk, although with difficulty. Treatment depends on fracture severity and can include immobilization with a cast, splinting, or, in complex cases, surgery to realign the bone. If you have sustained an injury to your ankle or lower leg, it is suggested that you consult a podiatrist for a proper diagnosis and treatment plan.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from New Tampa Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
•  Swelling around the area
•  Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Wesley Chapel, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Wearing orthotics offers numerous benefits for people seeking relief from foot pain and discomfort. One primary reason to use orthotics is to provide essential support for the arches, which can alleviate conditions like plantar fasciitis and flat feet. Orthotics help distribute body weight more evenly, reduce pressure on specific areas, and enhance overall comfort during activities. Custom orthotics are tailored to your specific foot shape and needs. For instance, rigid orthotics provide stability, making them ideal for people with significant structural issues. Soft orthotics offer cushioning and flexibility for those experiencing mild discomfort. If you have foot pain and are considering wearing orthotics, it is suggested that you consult with a podiatrist who can guide you toward the correct type.

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact one of our podiatrists from New Tampa Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions please contact our office located in Wesley Chapel, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Turf toe, also known as a hyperextension injury of the big toe, occurs when the toe is forcibly bent upward, straining or tearing the ligaments around the joint. This injury is common in athletes, particularly those playing on artificial turf, where shoes can grip too firmly, restricting toe flexibility. Football players, dancers, and gymnasts are especially at risk due to frequent, intense foot movements. Turf toe causes pain, swelling, and bruising at the base of the big toe. Patients often feel a sudden pain when the injury occurs, which worsens with movement, especially when pushing off the toe while walking or running. Treatment includes rest and elevation. Severe cases may require immobilization or even surgery. With proper care, most individuals recover fully, but untreated injuries can lead to long-term stiffness, joint instability, and chronic pain. If you have injured your toe, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of New Tampa Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Wesley Chapel, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.