Items filtered by date: February 2025
Custom Orthotics Help Runners Protect Their Feet
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Runners, meet your game-changer: Custom Orthotics. Every stride matters, and with Custom Orthotics, you can ensure optimal foot alignment, reducing stress on joints and muscles. They help absorb shock, protect against injuries, and can even enhance your running efficiency. Whether you're sprinting short distances or conquering marathons, Custom Orthotics provide the support and balance your feet crave. Call today for more information.
Causes and Symptoms of Common Foot Fractures
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Foot fractures can be painful and debilitating, with some more complex than others. Three common types include calcaneal fractures, Chopart fracture-dislocations, and metatarsal fractures. Calcaneal fractures, or heel bone fractures, usually result from high-impact injuries like falls or car accidents. They cause severe heel pain, swelling, and difficulty bearing weight. These fractures often require extensive recovery time and, in severe cases, surgery. Chopart fracture-dislocations affect the midfoot joint, often from high-energy trauma like twisting injuries or falls. This type of injury can be difficult to diagnose, leading to long-term instability if untreated. Symptoms include swelling, bruising, and difficulty walking. Metatarsal fractures involve the long bones in the foot and commonly occur from direct impact, overuse, or stress. Pain, swelling, and tenderness are typical signs. For proper healing and long-term mobility for any type of foot fracture, it is suggested that you see a podiatrist for a diagnosis and appropriate treatment.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from New Tampa Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
- Bruising
- Pain
- Redness
- Swelling
- Blue in color
- Numbness
- Cold
- Misshapen
- Cuts
- Deformities
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact our office located in Wesley Chapel, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Custom Orthotics for Plantar Fasciitis Relief
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Plantar fasciitis is a common condition where the thick band of tissue connecting the heel to the toes becomes inflamed causing sharp heel pain, especially in the morning or after standing for long periods. It can affect anyone but is more common in runners, people with flat feet or high arches, and those who stand or walk for extended hours. Custom orthotics are an effective solution to alleviate the pain caused by plantar fasciitis. These specially designed shoe inserts provide arch support, cushion the heel, and evenly distribute pressure across the foot, reducing strain on the plantar fascia. They also help correct any biomechanical imbalances that contribute to the condition. If you have heel pain, it is suggested that you schedule an appointment with a podiatrist who can evaluate your foot structure, diagnose the problem, and provide appropriate relief options, which may include orthotics.
The benefits of custom orthotics are far-reaching and can make a significant impact on your daily life. Whether you are an athlete looking to enhance your performance, a healthcare worker on your feet every day, someone who experiences chronic foot pain, or someone who wants to improve their overall comfort and well-being, custom orthotics can be a game changer.
Custom orthotics provide support, stability, and relief for a variety of foot conditions ranging from flat feet to heel pain. They can even help prevent injuries and address more severe foot concerns, such as plantar fasciitis and diabetic foot issues.
Contact one of our podiatrists at New Tampa Foot & Ankle to create tailored orthotics for you and enjoy a higher quality of life, reduced pain, and increased mobility. With the right orthotics, you can continue doing the things you love, whether it’s running, dancing, or simply walking comfortably without discomfort.
If you are suffering from foot discomfort or have concerns about your foot health, do not hesitate to contact one of our podiatrists at New Tampa Foot & Ankle to explore the benefits of orthotics for you. Your feet are the foundation of your body and investing in their well-being can lead to a happier, healthier, and more active lifestyle. Your feet will thank you!
If you have any questions please contact our office located in Wesley Chapel, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Understanding Friction Blisters
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Friction blisters are skin irritations that occur when repetitive rubbing or pressure causes damage to the skin's outer layers. These blisters often form on the feet, especially during physical activities like walking, running, or wearing ill-fitting shoes. Symptoms of friction blisters include redness, swelling, and a small, fluid-filled bubble on the skin. If left untreated, blisters can burst, leading to pain and a risk of infection. If you have a blister, it is important to keep the area clean and dry and avoid popping it to prevent infection. If you have persistent or painful blisters it is suggested that you seek professional care from a podiatrist who can help by assessing the severity of the blister and treat it safely. This foot doctor can advise on proper footwear, padding techniques, and how to prevent future blisters. If blisters become recurrent or infected, a podiatrist can offer more advanced treatments and care. If you are struggling with blisters, it is suggested that you make an appointment with a podiatrist for expert advice and treatment.
Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of New Tampa Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
How Do Blisters Form?
Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.
Prevention & Treatment
It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.
If you have any questions, please feel free to contact our office located in Wesley Chapel, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Are Bunions Affecting Your Everyday Life?
All About Toe Fractures
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A toe fracture is a break or crack in one of the bones of the toe, typically caused by direct trauma or pressure. This injury often occurs due to stubbing the toe, dropping something heavy on it, or participating in activities that involve repetitive stress. The common signs of a toe fracture include pain, swelling, bruising, and difficulty moving or bearing weight on the affected toe. In some cases, the toe may appear misaligned or deformed. To diagnose a toe fracture, a podiatrist will perform a physical examination and may take X-rays to evaluate the extent of the damage. Managing the symptoms generally involves rest and elevation. Mild pain relievers can help alleviate discomfort. For more severe fractures, immobilization through splinting or buddy taping is often used. In rare cases, surgery may be necessary to realign the bones and ensure proper healing. If you have fractured your toe, it is suggested that you contact a podiatrist who can properly treat this condition.
Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from New Tampa Foot & Ankle. Our doctors will treat your foot and ankle needs.
What Is a Broken Toe?
A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.
Symptoms of a Broken Toe
- Swelling
- Pain (with/without wearing shoes)
- Stiffness
- Nail Injury
Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.
If you have any questions, please feel free to contact our office located in Wesley Chapel, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.